4 Pillars to Holistically Treat Eczema

What Is Eczema?

Eczema is a long term inflammatory skin condition that when the skin experiences stress from products, environment or internal issues, this can course the skin to become dry, itchy and flaky and can course pain and inflammation. Symptoms can vary from major to temporary and sometimes may require medical help.

However, Experts aren't totally sure how Eczema comes about but certain factors play a part like Genetics, immune system, environmental factors and stress.

How to treat Eczema Holistically:

01. Nourish your skin "Skin is beautiful when it's healthy at the cellular level, so we create products with powerful hydrating ingredients that support the skin's barrier function to protect cells from environmental damage and dehydration, while encouraging healthy cell turnover." -Dr. Murad

02. Eat your water

"By eating water-rich fruits and vegetables, nutrients are better absorbed into your body for skin health. Drinking too much water can sometimes cause vitamins and minerals to be flushed out." -Dr. Murad

03. Awaken your body "By exercising, you'll help promote circulation, and skin is the body's largest organ. Increased blood flow helps carry oxygen to the cells and helps carry away waste such as harmful free radicals." -Dr. Murad

04. Be kind to your mind "By caring for your emotional self, you can reduce the cellular impact of stress, which can lead to signs of unhealthy skin." -Dr. Murad

Speak to one of our skin therapists at Glow to find out what facial is suited for you eczema prone skin.

Written by Jenna and Thanks to Murad.com.au

#itsaglowthing